Dear Ones!!!
6 Powerful and Important Childhood Wounds…
That Shape Your Entire Life 🎁🎁🎁
Relationships & Intimacy…😉
Life is beautiful, and we only have one. When we understand and heal our past… life truly becomes amazing.
I’ve gathered the most powerful and painful childhood wounds that live within almost every person in their own unique way.
Feel them with your heart and breathe them through your body as you read…
So many relationships fall apart because we haven’t cleaned up the pain that’s been bleeding within us for years…
6 types of childhood wounds that stay within you until you return to them, embrace them, and give them your attention.
The cure? Truth and therapy — facing them honestly.
Admitting to yourself… Yes, I have this. Yes, I act like this. Yes, I feel this way.
It’s hard for me, but now I’m aware…
And then — step by step — rebuilding yourself through therapy…
Do this once, deeply and thoroughly, and your life will change forever!
Take a deep breath, feel the emotions that come up…
It’s possible to heal — I see it every day.
Come back to yourself — to feel peace, self-worth, love, and inner freedom. To know you deserve it all… and you can have it all!
Below are examples from my practice — real stories from clients who have done the work.
1. Wound of Rejection — “I’m not good enough”
Formed when a child was ignored, criticized, or compared by loved ones.
In adult life:
- Feels never “good enough”
- Sabotages own success, overworks to be seen
- Fears rejection — often rejects first
Example:
Karol always heard as a child: “You need to try harder.” He worked day and night to prove himself — subconsciously still to his parents. After therapy, he realized he was already worthy and that his smallest successes matter — for himself, not for others.
2. Wound of Identity — “I’m not wanted here”
Formed when a child felt like a problem or burden.
In adult life:
- Feels like they don’t have the right to exist or ask for anything
- Abandons own needs
- Chooses relationships that confirm this wound
- Escapes into addictions, risk, or neglects health
Example:
Anna always felt like she was “too much” for her mother. She chose partners who ignored her — repeating a known pattern. Therapy helped her realize her life matters — that she is lovable just as she is.
3. Wound of Humiliation — “I must hide who I really am”
Formed when a child was shamed, criticized, or ridiculed.
In adult life:
- Avoids risk for fear of humiliation
- Diminishes self to avoid being diminished by others
- Feels internal shame, even when not judged
Example:
Ola didn’t speak up at meetings, though she had brilliant ideas. Childhood shame silenced her. Today she runs her own company, supporting others to become their best — because she knows how hard the journey is.
4. Wound of Love — “I have to save mom or dad”
Formed when a child wasn’t loved for being themselves but became a “rescuer” for the family.
In adult life:
- Lives for others, forgets self
- Sacrifices for love
- Doesn’t know who they are without saving others
Example:
Tomek always heard he was “his mother’s only joy.” He attracted partners who needed rescuing. Therapy helped him understand love starts with loving himself — now he’s in a nurturing, balanced relationship.
5. Wound of Abandonment & Betrayal — “I can’t trust anyone”
Formed when a parent left, cheated, or failed them.
In adult life:
- Struggles to trust
- Tests people to see if they’ll stay
- Extreme independence — “I don’t need anyone”
Example:
Andrzej feared every partner would leave — sabotaging relationships. His father disappeared in childhood. Therapy helped him heal and rebuild his most important relationship — with love and trust.
6. Wound of Sexuality — “I sacrifice myself to be loved”
Formed when a child learned that closeness requires self-sacrifice or boundary violation.
In adult life:
- Allows boundaries to be crossed
- Feels disconnected from body and needs
- Attracts toxic relationships that demand sacrifice
Example:
Kasia believed saying “no” meant losing love. She agreed to intimacy even when it hurt her. Therapy helped her reconnect with her body, reclaim boundaries, and learn that true love respects them.