Dear Ones, today about the body… long, but to the point 🙂

Feel with your heart while reading — and wherever it stops you… just breathe into it… ❤️

THE BODY NEVER LIES… IT ALWAYS TELLS YOU THE TRUTH… 🙏

I have spent the last few years healing my inner self, my body… a body that carried too much on its shoulders.

Bert Hellinger, the founder of family constellations, said clearly:
„What has been excluded will try to return — through the descendants.”

And so it kept returning to me… for years… 🙈🙈🙈

So when your body protests — maybe it’s not only speaking with your voice.
Maybe it speaks with the voice of your grandmother, who never mourned her lost child…
Maybe it carries the sadness of your grandfather, who came back from war in silence…
Maybe it holds the pain of your mother, who never felt loved by her own mother…

The pain unprocessed by the previous generation becomes illness in the body of the next.

Anger that had no right to be expressed turns into tension, migraines, withdrawal from life.
The burden that doesn’t belong to you weighs on your spine, your shoulders, your psyche.

This is why we get sick… it’s the result of many programs, patterns, roles, and conditionings…
It’s a deep and beautiful process… and worth everything!

And our precious soul?

When it says „enough”, we feel it strongly and clearly — through our skin, spine, nervous system, hormones…

The body is not a machine that suddenly breaks down.
It’s a living, intelligent temple for our spirit… speaking to us through matter.

When the body stops cooperating — it does not betray us.
It calls us to care for it…

It calls out when you suppress emotions and smile while your soul cries.
It calls out when you say „yes” for years while every cell screams „no”.
It calls out when you keep searching for „normality”, carrying within you the history of four generations of pain, silence, exile, violence.

The body is the language of the soul — and it speaks first.
That’s why listening to your body every day is so important.

Pain, insomnia, tension, hair loss, migraines, weight gain, loss of menstruation, heart palpitations, autoimmune diseases…

These are not always „symptoms” to silence and suppress…
They are often messages to be read — and this is what I do in my sessions…

„This is not the way.”
„Stop.”
„This is not your fight.”
„You lost yourself in a relationship, in expectations, in loyalty to a mother who could not love herself.”

Your body shows you exactly what you no longer want to feel — and exactly where you’ve hidden your tender emotions:

– In your throat — that never spoke its truth…
– In your shoulders — carrying someone else’s life…
– In your belly — digesting fear, not food…
– In your knees — that no longer want to kneel before a system that oppresses you…

And when you don’t listen… the body starts screaming.

Because it will not let you betray yourself any longer.

THEN THE BODY REBELS… AND SAYS „ENOUGH”…

It doesn’t rebel against you… It protects you.

From a life your soul did not choose.
From a relationship where you forgot who you are.
From a belief system that is not yours — but that you repeat out of loyalty to your ancestors.
From the illusion that you have to sacrifice yourself to deserve love.

Sometimes it’s our soul that pulls the brake — speaking through the body…

Because it knows your mind won’t listen yet…
Because it sees you’re afraid to hear the truth…
Because it loves you more than you love yourself — and will stop you even through illness if this is the only way to bring you back to yourself.

And then you come to me…
And I invite you to listen to your body — to the first signals…

Because when you start listening… finally, after years… magic happens…

You slowly start moving away from what hurts, what is difficult…
You come back for yourself, to yourself… and this healing happens from within 🙂

Your healing begins when:

• You stop being your own perpetrator (we change roles and soul contracts)
• You embrace the little girl/boy within you who was so scared (we reconnect to those parts in the subconscious)
• You stop fighting for attention from those who never knew how to see you (we forgive, heal father/mother wounds)
• You release the mission of healing your family through your own suffering (you leave or change your identity — personal or professional)
• You choose the life you feel — not the life that looks good from the outside (you return to truth, feeling, heart, and love)

Your body is your compass.

Your guide.
Your ally.

Don’t ask anymore „what’s wrong with it?”

Start whispering gently:
„Thank you for stopping me. I’m ready to listen. I love you.”

And then… everything starts to change.
Holistic, multi-level work. 💋💋💋

Sending you lots of tender presence for your bodies…
We only have one — so let’s care for it with respect and love.